Compassionate, evidence-based care
Delivered securely online
We provide personalized telehealth therapy across Connecticut to help you reduce stress, heal from trauma, and feel more grounded in daily life.
HIPAA‑compliant • Secure Client Portal • Connecticut residents
services
What We Offer
Individual Therapy
One-on-one counseling for children, teens, and adults navigating anxiety, depression, stress, trauma, or personal growth.
Family Therapy
Supportive sessions to improve communication, strengthen connection, and reduce conflict within your family system.
Couples Therapy
Guided support to address conflict, rebuild trust, and deepen emotional and physical intimacy.
Parent Support & Coaching
Tools to understand your child’s emotional world and respond to behavior and communication challenges.
Clinical Supervision for LMSWs
Licensed supervision for those pursuing LCSW in Connecticut—trauma‑informed and ethically grounded.
Specialties
Focused, practical support tailored to your goals.
HOW TELEHEALTH WORKS
1
Book a consult via our booking link
2
Complete Intake Forms
3
Meet online via secure portal
4
Grow with a plan
FAQs
Is everything online?
Yes. All sessions are delivered via secure, HIPAA‑compliant telehealth across Connecticut.
How long are sessions?
Therapy sessions are typically 55 minutes.
Do you accept insurance?
Yes. We accept Aetna, Cigna, UnitedHealthcare, Anthem/BCBS, and Oxford. We do not accept HUSKY, Medicaid, or Medicare. For clients with other plans, we can provide superbills for potential out‑of‑network reimbursement.
Who do you serve?
Children (6+) and teens, adults, couples, parents & caregivers, and LMSWs seeking supervision in CT.
Am I able to cancel or reschedule an appointment?
Yes. A 24-hour notice is required to avoid late cancellation or no-shows fees. Fees are the cost of a full session.
Do you offer payment plans?
Yes. Payment plans are available upon request for out‑of‑pocket clients.
Ready to begin?
If you’re ready for compassionate, practical support, we’re here to help.